Welcome to my blog. I’m Melissa and I am a mom and developmental therapist. Prevention is the best solution and knowing what to do as parents is helpful. My blog will help you and your kids have a happy, healthy and meaningful family life.

 Learn about Melissa

Swami means “master” and comes out of the practice of yoga. Mastering motherhood is what Swami Mommi is all about.

For Mom: Mindful parenting tips. ideas for focusing and de-stressing, organizing family life, and strategies and tutorials to help you know your worth.

For Kids: Engaging activities, yoga, developmental milestones, calming sensory strategies, focus help, kids and baby lunch and dinner ideas for school and home, music, multi-cultural lessons, and ideas to help your kids know their worth!


Get Started

Get Activity Plans Every Week to De-stress and Engage More Joyfully with your Family.

   Yes! I want more quality family time!

Take the “7 Day De-stress This Mess ” Challenge now!

Yes! I’m ready to De-Stress!

Visit These Insightful Posts to save time and raise happy kids.

Child Development

Calming Sensory Resources

Mindful Parenting

Kids songs

Calming Yoga for Kids

mindful mom kisses her daughter

De-stress, know the deal, and try LOVE. It always works!

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